Digital Wellbeing & Focus Vishwaroop מאת
Track screen time, block distracting sites, hide Reels, run Pomodoro focus sessions and manage tasks. Private by design everything stays on your device.
נתוני העל של ההרחבה
על אודות הרחבה זו
Digital Wellbeing is a privacy-first screen time tracker and focus toolkit for Firefox. Every byte of your data stays on your device — nothing is uploaded, tracked, or sold.
TRACK
- Automatic screen time tracking per site, category, and hour of day
- Attention analytics: focus score, attention span, tab switches, rabbit-hole detection
- Category breakdowns (Work, Social, Learning, News, Finance, Shopping, Fun) with custom overrides
BLOCK
- Daily time limits per site or category, scheduled blocks, and permanent blocks
- Focus sessions and Pomodoro timer that block distracting categories while you work
- Allowlist-only focus mode, 5-minute snooze, strict mode, keyword blocking
- Distraction hiding: YouTube Shorts, Reels, Stories, comments, recommendations, feeds
STAY BALANCED
- Break reminders, daily summaries, and Monday recaps
- Task lists, virtual-site tracking for sub-pages, optional new-tab focus widget
PERMISSIONS USED
- tabs: detect the active site for time tracking and blocking
- storage: keep all data locally on your device
- idle: pause tracking when you're away
- alarms & notifications: Pomodoro phases, break nudges, summaries
- contextMenus: right-click quick block and focus actions
- Content scripts run on all pages only to detect video playback (so lectures keep counting) and to hide distracting elements you enable. No data ever leaves your browser.
100% local. No accounts, no analytics, no network requests.
TRACK
- Automatic screen time tracking per site, category, and hour of day
- Attention analytics: focus score, attention span, tab switches, rabbit-hole detection
- Category breakdowns (Work, Social, Learning, News, Finance, Shopping, Fun) with custom overrides
BLOCK
- Daily time limits per site or category, scheduled blocks, and permanent blocks
- Focus sessions and Pomodoro timer that block distracting categories while you work
- Allowlist-only focus mode, 5-minute snooze, strict mode, keyword blocking
- Distraction hiding: YouTube Shorts, Reels, Stories, comments, recommendations, feeds
STAY BALANCED
- Break reminders, daily summaries, and Monday recaps
- Task lists, virtual-site tracking for sub-pages, optional new-tab focus widget
PERMISSIONS USED
- tabs: detect the active site for time tracking and blocking
- storage: keep all data locally on your device
- idle: pause tracking when you're away
- alarms & notifications: Pomodoro phases, break nudges, summaries
- contextMenus: right-click quick block and focus actions
- Content scripts run on all pages only to detect video playback (so lectures keep counting) and to hide distracting elements you enable. No data ever leaves your browser.
100% local. No accounts, no analytics, no network requests.
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הרשאות ונתונים
הרשאות נדרשות:
- הצגת התרעות
- גישה ללשוניות
- גישה לנתונים שלך מכל האתרים
איסוף נתונים:
- המפתח אומר שהרחבה זו אינה דורשת איסוף נתונים.
מידע נוסף
- קישורים לתוספת
- גרסה
- 1.6.15
- גודל
- 131.37 ק״ב
- עדכון אחרון
- לפני 5 ימים (23 ספט׳ 2026)
- קטגוריות קשורות
- רישיון
- כל הזכויות שמורות
- היסטוריית הגרסאות
- הוספה לאוסף