NowPilot 作者: Ananjan Nandi

NowPilot is an ADHD-friendly focus assistant that helps you self-regulate and stay on track with your goals. It maintains lightweight context about your browsing and gives you customizable, on-page support through widgets like chatbots and timers.

What it does

• Programmable behavior - Describe, in your own words, how you want NowPilot to help. For example: “Check in with me when I’m feeling dysregulated,” or “Ask what I’m working on when I open social media.”
• On-page support - As you use your browser, NowPilot can use chatbots and timers to step in when you need it. For example, it can open a chatbot to help you pause before visiting distracting pages, or show a timer when you want to stay on task for a set duration.
• Activity tracking - When the extension is active, NowPilot uses tab information (URL and title) to keep context about your browser use and surface insights in your dashboard.
• Insights & summaries — NowPilot can surface automatic browser activity summaries and weekly productivity insights on demand in your dashboard. It can also recommend support plans to help you stay on track.

Who it’s for

• People with ADHD or ADHD-like attention patterns.
• Anyone who wants gentle check-ins to stay on track.
• Tinkerers who want to “program” their own interventions to shape browsing habits.

Privacy

• We collect the URL and title of the active tab while the extension is running, and store an aggregated, summarized view of this on our servers.
• This information, along with any messages you send to the chatbot, may be sent to a third-party, closed-source language model. We pay the provider specifically so this data is not used to train their models.
• All data is encrypted in transit and never sold or used for ads.

Getting Started

• Install the extension.
• Create an account via the popup.
• From the dashboard (linked in the popup), set up the behaviors you want from the extension.
• Browse as usual, NowPilot will step in based on your settings! Click the status widget anytime to start a chat.

Notes

• For wellness/productivity support only; not a medical device.