Firefox Browser Add-ons
  • Extensions
  • Themes
    • for Firefox
    • Dictionaries & Language Packs
    • Other Browser Sites
    • Add-ons for Android
Log in
Preview of Focus Flow Monitor

Focus Flow Monitor by Suraj Verma

Tracks time, provides insights, allows blocking and limiting access to any URL.

5 (6 reviews)5 (6 reviews)
17 Users17 Users
You’ll need Firefox to use this extension
Download Firefox and get the extension
Download file

Extension Metadata

Screenshots
Quick ViewDashboardContent ControlProductivitySettingsBlock page
About this extension
Track your time online, gain insights, and stay productive.
Understand your online habits and stay productive by tracking the time you spend on different websites. Set limits or block specific URLs or categories—like restricting your most distracting site to 30 minutes a day or blocking it entirely. Note: To better capture focused activities like video watching, tracking continues unless you are inactive (no mouse or keyboard use) for 30 minutes.

Privacy-first by design.
No tracking or analytics—your data stays local, stored entirely in your browser.

Actively evolving.
The app is under active development, so features may change over time.

Love the addon?
If Focus Flow Monitor is making a positive impact on your online habits, I'd be grateful if you could rate Focus Flow Monitor, or write a review!
Rated 5 by 6 reviewers
Sign in to rate this extension
There are no ratings yet

Star rating saved

5
6
4
0
3
0
2
0
1
0
Read all 6 reviews
Permissions and dataLearn more

Required permissions:

  • Access browser tabs
  • Access your data for all websites

Optional permissions:

  • Display notifications to you
More information
Add-on Links
  • Homepage
  • Support site
Version
0.9.1
Size
154.7 KB
Last updated
2 months ago (Jun 9, 2025)
Related Categories
  • Web Development
  • Privacy & Security
  • Alerts & Updates
License
Mozilla Public License 2.0
Version History
  • See all versions
Add to collection
Report this add-on
Release notes for 0.9.1
Version 0.9.1 - Stability and Performance Update

This release focuses on major under-the-hood improvements to make the extension faster, more stable, and more reliable, along with key bug fixes for the Pomodoro timer.

✨ New & Improved
  • Performance Boost: The site blocking feature has been completely re-architected to be significantly faster. This eliminates potential browsing slowdowns, especially for users with many blocking rules.
  • Enhanced Stability: Implemented a new event processing queue in the background script to prevent race conditions and ensure time tracking data is always saved accurately.
  • Efficient Category Management: Renaming a category in the options page is now instantaneous, even with a large tracking history.

🐞 Bug Fixes
  • UI: Fixed a layout issue in the popup where the Pomodoro status message could be cut off when the category/website list was full.
  • Pomodoro Timer: Corrected an issue where the "Reset" button would not show the correct status message for break timers that were already at their starting time.
  • Pomodoro Timer: Fixed a bug that caused the "Timer is already at the start" message to disappear instantly instead of staying for 3 seconds.
More extensions by Suraj Verma
  • There are no ratings yet

  • There are no ratings yet

  • There are no ratings yet

  • There are no ratings yet

  • There are no ratings yet

  • There are no ratings yet

Go to Mozilla’s homepage

Add-ons

  • About
  • Firefox Add-ons Blog
  • Extension Workshop
  • Developer Hub
  • Developer Policies
  • Community Blog
  • Forum
  • Report a bug
  • Review Guide

Browsers

  • Desktop
  • Mobile
  • Enterprise

Products

  • Browsers
  • VPN
  • Relay
  • Monitor
  • Pocket
  • Bluesky (@firefox.com)
  • Instagram (Firefox)
  • YouTube (firefoxchannel)
  • Privacy
  • Cookies
  • Legal

Except where otherwise noted, content on this site is licensed under the Creative Commons Attribution Share-Alike License v3.0 or any later version.