Iris reminds you to rest your eyes every 20 minutes using the 20-20-20 rule: look at something 20 feet away for 20 seconds. Simple, quiet, and effective.
KEY FEATURES âą Gentle full-screen overlay â appears every 20 minutes with a calming countdown timer âą Fully customisable â set any reminder interval (5 to 60 minutes) and auto-dismiss duration âą Custom message â write your own reminder text or keep the default 20-20-20 prompt âą Preview button â test the overlay instantly before your next scheduled break âą Live countdown in popup â see exactly how many minutes until your next break âą Auto-dismiss â overlay closes itself after the countdown ends, no action needed
