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Preview of Sauce for Strava™

Sauce for Strava™ by Justin Mayfield

Additional functionality for your cycling and running analysis. This extension upgrades the Strava™ website.

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Peak Effort tables: Think "critical power" but for more than just power.Dark mode theme!Detailed analysis stats: See all the important metrics for any analysis selection.Live Segment Creator: Make a live segment file compatible with Garmin devices based on ANY segment (including downhill).Performance Predictor: Full physics breakdown of any effort. Fantastic for modeling how many donuts you have to skip to make a goal.Inline commentsExport any activity to TCX (not just your own)Overview stats: See and change the FTP and weight of any athlete.Options page: Just about everything is easily enabled or disabled.
About this extension
Feature Highlights
  • Peak performance table:
    • Power
    • Normalized Power
    • Heart Rate
    • Pace
    • Grade Adjusted Pace
    • VAM (climbing speed)
    • Cadence
    • Sea Power (potential power at sea level)
  • Dark Mode
  • Export any activity to a FIT, TCX or GPX file
  • Create Live Segments for any effort (including downhills)
  • Running Power estimation
  • Analysis page stats are extended to include:
    • Elapsed power average, normalized power, moving power average and watts/kg
    • Grade adjusted pace
    • TSS
    • Intensity Factory
    • VAM
    • Elevation gain/loss
    • Raw data and graph views
    • Pw:Hr / Aerobic Decoupling
  • Weight and FTP overrides for all athletes
  • Inline comments system for activity page
  • Performance Predictor
  • Dashboard features:
    • Chronological ordering *OPTION*
    • Hide virtual activities (except your own) *OPTION*
    • Hide promotions and challenges *OPTION*
  • Responsive layout (mobile support for Firefox) *OPTION*
  • Detailed Running segments *OPTION*
  • W'balance graphing
  • Analysis graph smoothing


Disclaimer

I don't work for Strava nor have I interacted with any persons from Strava in
the writing of this extension. All the information used in this extension is
readily available within the Strava.com website.
Developer comments
If you have problems or just want to recommend new features take a trip to:

https://github.com/SauceLLC/sauce4strava/issues
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PermissionsLearn more

This add-on needs to:

  • Access browser tabs
  • Store unlimited amount of client-side data
  • Access your data for saucellc.io
  • Access your data for api.saucellc.io
  • Access your data for www.strava.com
More information
Add-on Links
Version
8.1.0
Size
1.17 MB
Last updated
a month ago (Jul 21, 2022)
Related Categories
License
The MIT License
Privacy Policy
Read the privacy policy for this add-on
Version History
Add to collection
Release notes for 8.1.0
Adapt to upstream Strava changes to comments system.
More extensions by Justin Mayfield