Prevents bad habits Rated 5 out of 5 stars

When I have a frustrating moment at work, I sometimes automatically type into my browser, even though I don't really want to browse Facebook. This prevents that bad habit. Now I need to wait 15 seconds to decide is I *really* do want to visit Facebook or other time-wasters.

This plugin also encourages me to take a real break. What I should really do is get up, and stretch or take a walk.

This review is for a previous version of the add-on (