Firefox Browser Add-ons
  • Extensions
  • Themes
    • for Firefox
    • Dictionaries & Language Packs
    • Other Browser Sites
    • Add-ons for Android
Log in
Preview of Urgesurf

Urgesurf by Urgesurf

Take back control and master your urge to scroll, game or watch through mindful exercises and self-discovery.

0 (0 reviews)0 (0 reviews)
1 User1 User
You'll need Firefox to use this extension
Download Firefox and get the extension
Download file

Extension Metadata

Screenshots
Track your progress via the Urgesurf dashboardUse mindful techniques, journalling, and comming soon - AI analysis of your journals.Journalling and mindfulness will help you discover the true cause of your compulsive scrolling and make you more aware as the urges surface.
About this extension
Urgesurf is not just a website blocker, we also give you the tools for overcoming everything that comes after you block addictive websites, which include:

Boredom: We’ll provide you with exercises and strategies to manage boredom and use your feelings of boredom as a catalyst for achieving positive life changes.

Negative emotion: If quitting addictive websites for a long time leaves you feeling worried, anxious or stressed, Urgesurf provides journalling analysis via AI (coming soon) to detect and remedy thought patterns that might have you stuck in a negative loop.

Compulsions: If you feel on auto-pilot when you open that youtube tab, we'll add a small delay that will snap you out of that auto-pilot and give you the time needed to start really considering why you're opening the tab.
Rated 0 by 0 reviewers
Log in to rate this extension
There are no ratings yet

Star rating saved

5
0
4
0
3
0
2
0
1
0
No reviews yet
Permissions and dataLearn more

Required permissions:

  • Block content on any page
  • Display notifications to you
  • Access browser tabs
  • Access your data for www.urgesurf.app

Optional permissions:

  • Access your data for all web sites
More information
Add-on Links
  • Support site
  • Support Email
Version
1.9
Size
840.65 kB
Last updated
a month ago (10 Jul 2025)
Related Categories
  • Other
Licence
All Rights Reserved
Version History
  • See all versions
Add to collection
Report this add-on
More extensions by Urgesurf
  • There are no ratings yet

  • There are no ratings yet

  • There are no ratings yet

  • There are no ratings yet

  • There are no ratings yet

  • There are no ratings yet

Go to Mozilla's homepage

Add-ons

  • About
  • Firefox Add-ons Blog
  • Extension Workshop
  • Developer Hub
  • Developer Policies
  • Community Blog
  • Forum
  • Report a bug
  • Review Guide

Browsers

  • Desktop
  • Mobile
  • Enterprise

Products

  • Browsers
  • VPN
  • Relay
  • Monitor
  • Pocket
  • Bluesky (@firefox.com)
  • Instagram (Firefox)
  • YouTube (firefoxchannel)
  • Privacy
  • Cookies
  • Legal

Except where otherwise noted, content on this site is licensed under the Creative Commons Attribution Share-Alike Licence v3.0 or any later version.