Low Qualitty Flash 7.x - 8.x update Rated 5 out of 5 stars
For anyone else that may come across this, here's a repost of the information I sent to Glutex in regards to changing quality:
Here is an updated link for firefox v7: http://www.mediafire.com/?tdjyedv91jjam8a
If you want to change the quality the addon sets by default (so you can default to medium), I think the file you'll be looking at is:
Change lines 8 , 15 and 17 to "medium" where the code says "low". There may be other areas, but I think that's all there is to it.
I didn't write this program originally, so I don't know if the information I gave above is 100% true or not. Hope this helps.